Our yoga and stretching classes improve flexibility, balance, and posture while reducing stress, enhancing mobility, and supporting overall physical and mental well-being.
At NutriMove, our classes are designed to energize your body and strengthen your mind. We offer fun, effective workouts using professional equipment, suitable for all fitness levels.
Whether you join us in-studio or online, our expert trainers guide you every step of the way, helping you build strength, improve endurance, and maintain a healthy, balanced lifestyle.
Cardio sessions are high-energy workouts that boost heart health, improve stamina, burn calories, and increase endurance. Fun, dynamic, and motivating, they enhance fitness, reduce stress, and support overall well-being.
Weight loss training combines targeted workouts, strength exercises, and cardio to burn fat, boost metabolism, and build lean muscle. Personalized, effective, and motivating, it helps achieve lasting results and healthier lifestyle.
Trampoline classes are fun, energetic workouts that improve balance, coordination, strength, and flexibility. Safe and engaging, they boost cardio fitness, burn calories, relieve stress, and are suitable for all ages.
Our nutrition classes teach balanced eating habits, portion control, and practical meal planning to support weight management, improve energy levels, and promote long-term healthy living.
Our yoga and stretching classes improve flexibility, balance, and posture while reducing stress, enhancing mobility, and supporting overall physical and mental well-being.
Our fitness classes combine strength training and high-calorie-burning workouts to build muscle, boost endurance, increase metabolism, and help you achieve lasting fitness results.
Working Days
Happy Clients
Successful Stories
Perfect Bodies
•Custom 4-week program based on your goals
•Includes strength, cardio, and flexibility guidance.
•One follow-up call to review
•Trampoline classes ( fun + calorie burning) Private :5$ per class
Group of 4 or 5 : 3$ each per class
•Fitness classes ( strength + calorie burning)
same prices as trampoline classes
•Live coaching with me via Zoom 4 days per week for 1 month
•4 weeks program based on your need
1. Full 1 month workout + Nutrition program based on your needs. (online) Delivered digitalle (PDF)
(40$)
2.Full 1 month workout 4 days / week in my studio or 1:1 video sessions)
Nutrition program
(80$)
